Weigh In record (no journal entry) for 17 September 2022
|
93 kg
Lost so far: 23 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
346 kcal
|
Fat: 16.37g | Prot: 21.64g | Carbs: 31.70g.
Lunch: Onions , Tomatoes, Cooked Green Peppers, Eggplant , Carrots, Chicken Wing. more...
|
Losing 21 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kintanka13's Weight History
|