Weigh In record (no journal entry) for 18 September 2022
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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762 kcal
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Fat: 41.40g | Prot: 52.49g | Carbs: 48.15g.
Breakfast: 藍絲可 無鹽草飼奶油, 味噌湯, 番茄, 芝麻菜. Lunch: 水煮肉片, Nisoro 胡椒豬肚雞腿老火湯, 海帶, 貢丸, 紅燒豆腐, 高麗菜. more...
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Losing 0.7 kg a Week
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LoveGaGa's Weight History
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