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昨天在家亂亂吃很多東西已為會失控ㄟ。
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55.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1164 kcal
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Fat: 46.54g | Prot: 70.16g | Carbs: 121.06g.
Breakfast: 全聯 菠菜, 麥維爾 澳洲特級燕麥片, 福樂 一番鮮100%特極鮮乳, 煎雞蛋, 豬里肌. Dinner: 福圓號 酸菜燒肉包子, 金針菇, 全聯 菠菜. more...
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Losing 0.7 kg a Week
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amandaccp22's Weight History
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