Miica Sánchez's Journal, 17 Sep 22

Weigh In record (no journal entry) for 17 September 2022
110.8 kg Lost so far: 3.9 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2022:
352 kcal Fat: 2.61g | Prot: 6.55g | Carbs: 83.15g.   Breakfast: Café. Lunch: Naranjas. Dinner: Naranjas. Snacks/Other: Barra de Cereal, Naranjas. more...
3852 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Rutina Daisy Keetch - 15 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Miica Sánchez's Weight History


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