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Miica Sánchez
Journal
17 Sep 22
Miica Sánchez's Journal, 17 Sep 22
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Weigh In record (no journal entry) for 17 September 2022
110.8 kg
Lost so far:
3.9 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2022:
352 kcal
Fat: 2.61g | Prot: 6.55g | Carbs: 83.15g.
Breakfast:
Café.
Lunch:
Naranjas.
Dinner:
Naranjas.
Snacks/Other:
Barra de Cereal, Naranjas.
more...
3852 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Rutina Daisy Keetch - 15 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Miica Sánchez's Weight History
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