Weigh In record (no journal entry) for 18 September 2022
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56.7 kg
Lost so far: 40.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1175 kcal
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Fat: 32.37g | Prot: 66.02g | Carbs: 151.13g.
Lunch: Chocolate Wafers , Papaya, Sari Roti Roti Sandwich Isi Blueberry, Fried Egg, Steamed Dumpling (Filled with Meat Poultry or Seafood), Baked or Broiled Mackerel, Nasi Putih. Dinner: Chicken Nuggets. more...
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Losing 0.5 kg a Week
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daisylongga's Weight History
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