Weigh In record (no journal entry) for 18 September 2022
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1276 kcal
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Fat: 38.37g | Prot: 37.75g | Carbs: 209.10g.
Breakfast: Нескафе Кофе 3В1, Овсяноблин. Lunch: Чай с Сахаром, Азбука Вкуса Гречка Отварная с Маслом. Dinner: Груша, Гренки Домашние. more...
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Losing 0.0 kg a Week
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SvetlanaVdovina87's Weight History
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