Weigh In record (no journal entry) for 16 September 2022
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68.6 kg
Lost so far: 9.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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667 kcal
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Fat: 25.97g | Prot: 33.74g | Carbs: 69.18g.
Breakfast: Сочень с Творогом, Бутерброд с Сыром, Магнит Банан, Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Gaining 4.2 kg a Week
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Светлана-дважды мама's Weight History
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