Cicantrice01's Journal, 18 Sep 22

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Weigh In record (no journal entry) for 18 September 2022

83.4 kg Lost so far: 5.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2022:

1263 kcal

Fat: 62.36g | Prot: 53.75g | Carbs: 118.51g. Breakfast: Arla Mild Yoghurt Grekisk, Gäsene Special, Havrebröd, Gul Paprika. Lunch: Lasagne med Kött. Dinner: Kokt Ägg. Snacks/Other: Arla Mild Yoghurt Grekisk , Hallon, Blåbär, Delicato Biskvi. more...

2163 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Cicantrice01's Journal, 18 Sep 22

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