Multigirl80's Journal, 18 Sep 22

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Da ist die Quittung

83.2 kg Lost so far: 4.4 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2022:

2957 kcal

Fat: 102.14g | Prot: 128.76g | Carbs: 374.44g. Breakfast: Gut & Günstig Salzstangen. Lunch: Arne's Waffeln. Dinner: Mühlenhof Rinder-Hüft-Medaillons, Wiesenhof Puten Medaillons, Bauernglück Schweine Medaillons, REWE Pfannengemüse, McDonald's Pommes Frites (Klein). Snacks/Other: Arne's Waffeln. more...

2079 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Multigirl80's Journal, 18 Sep 22

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Multigirl80's Weight History