Weigh In record (no journal entry) for 18 September 2022
|
87.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1305 kcal
|
Fat: 48.78g | Prot: 45.70g | Carbs: 173.40g.
Breakfast: Pain Blanc, Thé sans Sucre, Tutti Free Sucre. Lunch: Tutti Free Sucre, Nescafé Cappuccino, Yoplait Perles de Lait, Pain Blanc, Tomate Farcie, Courgette Farcie, Soupe de Tomate (en Conserve, Condensée). Dinner: Tutti Free Sucre, Nescafé Cappuccino, Yoplait Perles de Lait, Tomate Farcie, Soupe de Tomate (en Conserve, Condensée). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claire3360's Weight History
|