Weigh In record (no journal entry) for 16 September 2022
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54.2 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1398 kcal
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Fat: 37.88g | Prot: 119.52g | Carbs: 139.14g.
Breakfast: Carrefour Yoghurt Natuur Mager, Céréal Glucoregul Aardbeien, Tastybasics Muesli Choco en Noten, Danone Hipro Blueberry, AH Pindakaas 100%, Zespri Kiwi Gold, Wasa Lichtgewicht, Delhaize Granny Smith. Lunch: Every. Golden Curry. Dinner: Delhaize Kerstomaatjes, Joseph's Lavash Bread, Carrefour Platte Kaas 0%, Delhaize Kip Borstfilet, Delhaize Jonge Sla, La Morena Chipotle Sauce. Snacks/Other: Danone Hipro Myrtille, Bramen, Tastybasics Muesli Choco en Noten, Buddy Buddy Amandelboter, Frambozen, AH Pindakaas 100%, Danone Skyr Light & Free, Blauwe Bessen, Aardbeien. more...
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Gaining 0.1 kg a Week
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bolleke333's Weight History
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