Weigh In record (no journal entry) for 18 September 2022
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54.3 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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496 kcal
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Fat: 18.90g | Prot: 29.02g | Carbs: 48.54g.
Lunch: ICA kyckling söndag prep, Milda Mat Lätt 4%, Zeta Vitt Matlagningsvin, Butter , Olive Oil, White Rice, Pine Nuts (Pignolias), White Bread . more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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