Weigh In record (no journal entry) for 18 September 2022
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52 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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548 kcal
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Fat: 13.02g | Prot: 37.71g | Carbs: 70.21g.
Breakfast: Leche Entera, Pan. Lunch: Envuelto de Maíz, Atún en Agua (Enlatado). Dinner: Zenú Salchichón Cervecero. more...
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Losing 0.1 kg a Week
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carolll50's Weight History
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