Weigh In record (no journal entry) for 18 September 2022
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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388 kcal
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Fat: 16.00g | Prot: 7.90g | Carbs: 53.00g.
Breakfast: Nissin Miojo Galinha Caipira. more...
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Losing 0.7 kg a Week
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geisiane Fonseca's Weight History
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