Weigh In record (no journal entry) for 18 September 2022
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108 kg
Lost so far: 0.9 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1147 kcal
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Fat: 55.59g | Prot: 76.36g | Carbs: 82.80g.
Lunch: Сердце Свиное, Молоко (Цельное Молоко), Сильпо Картошка Жареная с Чесноком. Dinner: Сало, Сердце Свиное, Гринвиль Буряк Вареный. more...
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Gaining 0.2 kg a Week
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ninakurakova's Weight History
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