Weigh In record (no journal entry) for 19 September 2022
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68.4 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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820 kcal
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Fat: 24.62g | Prot: 31.74g | Carbs: 116.58g.
Breakfast: Лепешка, Чай, Яичница. Lunch: Баурсак, Варенье, Чай с Молоком, Куриный Суп. Snacks/Other: Чай, Сушки. more...
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Gaining 0.7 kg a Week
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goldenwoman's Weight History
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