Weigh In record (no journal entry) for 19 September 2022
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59.1 kg
Lost so far: 16.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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521 kcal
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Fat: 20.83g | Prot: 37.69g | Carbs: 47.89g.
Breakfast: Emmi Caffè Latte Balance, Milram Sylter Käse, Grafschafter Vollkorn Sandwich American Style, Kinder Bueno, Ehrmann High Protein Joghurt Stracciatella. more...
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Gaining 0.7 kg a Week
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beautifulisdifferent's Weight History
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