Weigh In record (no journal entry) for 19 September 2022
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1239 kcal
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Fat: 38.99g | Prot: 69.05g | Carbs: 147.64g.
Breakfast: Paquito Compote Pomme Pruneau, Cracotte Cereales Completes, Casino Pain de Mie Complet sans Croûte, Skippy Beurre de Cacahuètes Crémeux, Bridelight Beurre 15%, Andros Gourmand et Végétal Nature, Materne Confipote Fraise. Lunch: Les Croisés Gruyère , Spaghetti de Blé Entier (Cuit), Côté Table Chili Con Carne. Dinner: Bio Village Gratin de Légumes, Liebig Mouliné de Légumes Verts Bio, Le Gaulois Aiguillettes de Poulet. Snacks/Other: McDonald's Macaron Framboise . more...
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Gaining 0.7 kg a Week
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dallancon's Weight History
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