Weigh In record (no journal entry) for 19 September 2022
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60.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1314 kcal
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Fat: 89.74g | Prot: 74.54g | Carbs: 132.42g.
Breakfast: Эконива Молоко 3,2%, Domino’s Pizza Пицца 4 Сыра . Snacks/Other: Бон Пари Фруктовые Леденцы. more...
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Losing 0.7 kg a Week
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