indigoLilacs's Journal, 19 Sep 22

Weigh In record (no journal entry) for 19 September 2022
84 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2022:
1896 kcal Fat: 96.62g | Prot: 66.42g | Carbs: 191.45g.   Breakfast: Arroz Blanco, Café Colado, Lala Leche Light Baja en Grasa, Carne de Cerdo, McCormick Mermelada de Zarzamora , Bimbo Pan Integral , Aceite Vegetal, Tomates, Cebollas, La Huerta Rajas Poblanas, Huevo. Lunch: Great Value Totopos, Lala Queso Manchego, Tortillas de Maíz, Carne de Res Molida (70% Magra /30% de Grasa). Dinner: Lala Queso Manchego, Milpa Real Totopos de Maiz. Snacks/Other: Danone Oikos Natural (125g), Manzana. more...
Gaining 0.0 kg a Week

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indigoLilacs's Weight History


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