Weigh In record (no journal entry) for 19 September 2022
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77 kg
Lost so far: 3.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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226 kcal
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Fat: 4.08g | Prot: 7.06g | Carbs: 41.67g.
Breakfast: Кофе с Молоком, Магнит Банан, Активиа Йогурт Клубника. more...
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Losing 0.0 kg a Week
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