Weigh In record (no journal entry) for 19 September 2022
|
81.7 kg
Lost so far: 4.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
680 kcal
|
Fat: 46.55g | Prot: 37.37g | Carbs: 26.17g.
Breakfast: Красный Лук, Помидоры, Яйцо, Авокадо 5Г 1 Кусочек. Lunch: Азбука Вкуса Чахохбили, Брест Литовск Сыр Классический 45%, Monini Бальзамический Соус, Помидоры. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pti4kaPev4aya's Weight History
|