Weigh In record (no journal entry) for 19 September 2022
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1277 kcal
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Fat: 54.18g | Prot: 77.02g | Carbs: 123.57g.
Breakfast: Kaffee. Lunch: Linsensuppe. Dinner: Räucherlachs, Weizenbrötchen. Snacks/Other: Arla Kaergarden Ungesalzen, Lindenhof Gouda, Goldähren Bauernschnitten , Low Carb Apfelkuchen. more...
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Gaining 0.7 kg a Week
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eulalia52's Weight History
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