Weigh In record (no journal entry) for 19 September 2022
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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431 kcal
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Fat: 36.89g | Prot: 19.22g | Carbs: 6.38g.
Breakfast: Растительное Масло, Сыр Российский, Красные Помидоры, Омлет или Яичница с Колбасой. more...
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Gaining 1.0 kg a Week
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Helen-2022's Weight History
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