Weigh In record (no journal entry) for 19 September 2022
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1682 kcal
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Fat: 99.96g | Prot: 81.24g | Carbs: 115.81g.
Breakfast: Rapsöl, Rührei. Lunch: TiP Hühner Suppentopf, Rapsöl, Putenbrust Fleisch. Dinner: BCM Kartoffelsuppe, Rapsöl, Tomaten. more...
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Losing 2.8 kg a Week
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abnehmsuse102's Weight History
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