Weigh In record (no journal entry) for 19 September 2022
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62.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1387 kcal
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Fat: 74.22g | Prot: 72.17g | Carbs: 107.52g.
Breakfast: Tomates, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. Lunch: BH Batata Palha Extra Fina , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Rosquinha de Nata, Brigadeiro. more...
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Gaining 0.1 kg a Week
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Fernanda Pequeno's Weight History
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