Weigh In record (no journal entry) for 19 September 2022
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101 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2022:
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1040 kcal
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Fat: 44.05g | Prot: 65.62g | Carbs: 87.64g.
Breakfast: Water (Bottled) , Sugar, Clover Full Cream Fresh Milk, ProNutro Wholewheat Original. Dinner: White Sauce, Tomatoes, Chicken Drumstick Meat and Skin (Roasted, Cooked) , Hard-Boiled Egg . more...
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2991 kcal
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Exercise:
Water Aerobics - 40 minutes, Swimming (slow) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Martjie26's Weight History
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