Weigh In record (no journal entry) for 19 September 2022
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88.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1774 kcal
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Fat: 71.92g | Prot: 80.55g | Carbs: 204.36g.
Breakfast: Piracanjuba Manteiga Zero Lactose, Pão de Leite, Subway Pimentão, Subway Cebola, Subway Tomate, Bahiamido Tapioca, Rezende Presunto, Tina Queijo Minas Padrão. Lunch: Farinha de Mandioca, Carne de Sol. Dinner: Piracanjuba Manteiga Zero Lactose, Palmeiron Ketchup Picante, Quero Maionese, Spoleto Milho, Elma Chips Batata Palha Tradicional, Sadia Salsicha, Hortifruti Patinho Moído, Pão de Leite. more...
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Losing 0.9 kg a Week
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debora.ffonseca's Weight History
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