Weigh In record (no journal entry) for 19 September 2022
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77.8 kg
Lost so far: 9.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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483 kcal
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Fat: 22.93g | Prot: 10.14g | Carbs: 62.57g.
Breakfast: Heavenly Blush Greek Style Yogurt with Strawberry, Tropicana Slim Chocolate Spread, Sari Roti Roti Tawar Gandum (2). more...
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Losing 3.2 kg a Week
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Clarissa Evani's Weight History
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