Weigh In record (no journal entry) for 19 September 2022
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93.3 kg
Lost so far: 10.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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928 kcal
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Fat: 31.66g | Prot: 46.08g | Carbs: 116.48g.
Breakfast: Рубиком Ветчина Говяжья, Булочка с Маком. Lunch: Сосиска, Magnum Хлеб Тостовый. more...
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Losing 0.1 kg a Week
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nata-eni's Weight History
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