Weigh In record (no journal entry) for 19 September 2022
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1617 kcal
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Fat: 83.90g | Prot: 90.47g | Carbs: 128.45g.
Breakfast: Pilos Pudding, Pilos Ser Gouda, Pikok Parówki z Szynki Wieprzowej 93%, Lowicz Джем Апельсин, President Twaróg Delikatny. Lunch: Olewnik Kabanosy Wieprzowe, Bakalland Słonecznik Łuskany. Dinner: Помидоры Черри, Flax Flaxfit Дренажный Напиток, Carrefour Sok Marchwiowo-Jabłkowo-Bananowy, Sokołów Szynka Babuni, Нектарины, Яблоко. more...
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Losing 0.8 kg a Week
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KseniyaASK's Weight History
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