Weigh In record (no journal entry) for 19 September 2022
|
129.8 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
203 kcal
|
Fat: 6.55g | Prot: 11.03g | Carbs: 25.59g.
Breakfast: Aquafina Water (16.9 oz), Great Value Pure Maple Syrup, Trader Joe's Rolled Oats - Gluten Free, Peanut Delight Natural Creamy Peanut Butter, Coffee, Slim-Fast Advanced Nutrition Smoothie Powder, Torani Sugar Free Pumpkin Pie Syrup. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Phae1975's Weight History
|