Weigh In record (no journal entry) for 19 September 2022
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1387 kcal
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Fat: 37.06g | Prot: 106.50g | Carbs: 161.18g.
Breakfast: Gamesa Galletas Marias, Queso Panela, Lechuga de Hoja Verde, AdeS Leche de Almendra sin Azúcar , Nescafé Clásico, Manzana Roja, Tortillas de Maíz, Huevo, Clara de Huevo. Lunch: Tortillas de Maíz, Salsa, Aguacate, Lechuga de Hoja Verde, Arroz Blanco, Tilapia (Pez). Dinner: Jahvs Colágeno Manzana Canela, Queso Panela, Tortillas de Maíz, Huevo Blanco Cocido, Huevo Duro. Snacks/Other: Galletas, Plátano Macho. more...
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Losing 0.1 kg a Week
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alicialedesmah07's Weight History
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