Weigh In record (no journal entry) for 19 September 2022
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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564 kcal
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Fat: 23.53g | Prot: 50.42g | Carbs: 46.21g.
Breakfast: Udang, Bakso Daging Sapi, Tahu, Kong Kee Egg Tofu, Kentang Rebus, Sawi Hijau. Lunch: L-Men 2 Go Chocolate. more...
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Gaining 0.1 kg a Week
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grace febby's Weight History
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