Weigh In record (no journal entry) for 18 September 2022
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99.9 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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791 kcal
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Fat: 3.55g | Prot: 88.08g | Carbs: 105.56g.
Breakfast: Хлебозавод 3 Хлеб Бездрожжевой, Агуша Фруктовое Пюре Яблоко-Груша-Персик, Травяной Чай, Яблоко, Фрау Му Творог 0%. Snacks/Other: Персики. more...
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steady weight
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Vlad Beck's Weight History
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