Weigh In record (no journal entry) for 19 September 2022
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61.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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397 kcal
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Fat: 12.61g | Prot: 37.06g | Carbs: 34.12g.
Breakfast: Avocado, Dried Chia Seeds, Alpro Unsweetened Almond Milk, Egg White, Lusine Brown Toast. Lunch: Cheddar or American Type Cheese, Caesar Dressing, Sadia Chicken Breast Fillets. Dinner: Puck Low Fat Mozzarella, San Remo Organic Brown Rice (Pasta). more...
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Losing 0.0 kg a Week
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mony in dubai 🇦🇪's Weight History
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