|
體脂肪23.4%
|
75.2 kg
Lost so far: 14.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
2621 kcal
|
Exercise:
愛派對有氧 - 1 hour and 15 minutes, 重訓 - 2 hours and 3 minutes, Resting - 16 hours and 6 minutes, Sleeping - 4 hours and 36 minutes. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClementHaoDai's Weight History
|