Weigh In record (no journal entry) for 20 September 2022
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1550 kcal
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Fat: 56.53g | Prot: 54.83g | Carbs: 199.27g.
Breakfast: Sari Roti Roti Sandwich Isi Coklat. Lunch: Ikan Tongkol Goreng, Tempe Goreng, Daun Singkong, Nasi Putih. Dinner: Starbucks Caramel Frappuccino (Grande), Pangsit Goreng, Indomie Mi Goreng. more...
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Gaining 4.2 kg a Week
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angela56kg's Weight History
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