Weigh In record (no journal entry) for 20 September 2022
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61.4 kg
Lost so far: 6.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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267 kcal
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Fat: 10.40g | Prot: 12.44g | Carbs: 34.01g.
Lunch: Tempe Goreng, Nasi Putih, Sayur Asem, Tahu Bacem. more...
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Losing 0.1 kg a Week
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Dewi Mustika's Weight History
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