Weigh In record (no journal entry) for 20 September 2022
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74.8 kg
Lost so far: 2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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343 kcal
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Fat: 11.87g | Prot: 17.42g | Carbs: 39.20g.
Breakfast: 7-11 茶葉蛋, 統一 瑞穗鮮乳 (290毫升), 全聯 香蕉. more...
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Gaining 0.7 kg a Week
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huangsss's Weight History
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