Weigh In record (no journal entry) for 04 June 2022
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57.9 kg
Lost so far: 11.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 73.05g | Prot: 100.95g | Carbs: 111.71g.
Breakfast: Chicken Nugget. Lunch: Bihun Goreng, Ayam Kecap, Karedok, Sambal Goreng Kentang. Dinner: Tahu Kukus, Kentang Rebus, Bakso Daging Sapi. more...
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Losing 0.2 kg a Week
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remahremah.biskuitroma's Weight History
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