Weigh In record (no journal entry) for 20 September 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1194 kcal
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Fat: 52.92g | Prot: 49.64g | Carbs: 138.75g.
Breakfast: Thé sans Sucre. Lunch: Côte d'Or Mignonnette Lait, Thé sans Sucre, Andros Brassé Citron au Lait de Coco , Vinaigrette, Président St Paulin, Houmous, Belledonne Pain Petit Épeautre , Fleury Michon Blanc de Poulet (30g), Carottes, Salade Verte. Dinner: Ananas, Entremont Comté Râpé, Beurre, Huile d'Olive, Tomates, Haricots Verts, Pâtes (Cuites). Snacks/Other: Banane, Café. more...
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Losing 3.5 kg a Week
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keziah35's Weight History
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