Weigh In record (no journal entry) for 20 September 2022
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51.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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981 kcal
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Fat: 62.33g | Prot: 63.11g | Carbs: 44.50g.
Breakfast: 永和豆漿 鹹豆漿. Lunch: 炒空心菜, 媽媽煮藝 香菇雞湯, 蒸蛋, 肉燥, 瓜瓜園 冰烤地瓜. Snacks/Other: Costco 科克蘭無調味綜合堅果 (10g). more...
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Gaining 4.2 kg a Week
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LoveGaGa's Weight History
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