Weigh In record (no journal entry) for 20 September 2022
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71 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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339 kcal
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Fat: 17.88g | Prot: 21.64g | Carbs: 21.67g.
Breakfast: Weihenstephan Milch 3,5% Fett, Wiener Schnitzel. more...
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Losing 0.7 kg a Week
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