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I'm trying to not be too excited about losing another pound - it just can't be this easy...
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136.1 kg
Lost so far: 3.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 60.92g | Prot: 56.88g | Carbs: 220.75g.
Breakfast: Sweet n Low, milk, hershey chocolate syrup, coffee. Lunch: butter, english muffin, cheddar cheese, Fried Egg without Fat, bacon. Dinner: Tostitos Scoops. Snacks/Other: milk, Frosted flakes, light beer, Ronzoni Smart Taste Rotini, Classico Vodka Pasta Sauce, tea, Saltine crackers, peanut butter, cheddar cheese, saltine crackers, tea. more...
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4098 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 14 minutes, Vacuuming - 1 hour, Bicycling (slow) - 18/kph - 16 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Amazon815's Weight History
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