Weigh In record (no journal entry) for 20 September 2022
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127 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1057 kcal
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Fat: 36.10g | Prot: 44.41g | Carbs: 126.00g.
Breakfast: Кофе (из Молотых Зерен), Победа Шоколад Горький 72%, Салат с Фасолью, Увелка Каша Пшеничная на Воде . Lunch: Ашан Слива Красная , Голден Яблоко . Dinner: Салат с Фасолью. Snacks/Other: FitnesShock Sugar Shocker. more...
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Gaining 0.1 kg a Week
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