Weigh In record (no journal entry) for 20 September 2022
|
75.4 kg
Lost so far: 0 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
954 kcal
|
Fat: 19.95g | Prot: 143.72g | Carbs: 56.88g.
Breakfast: Peeta Protein 乳清蛋白飲 - 馥郁可可風味【Rich-Cocoa】, 無加糖特濃豆漿5.1, 巧克力奶昔, 細喜錠, 草維錠. Lunch: 細喜錠, 草維錠. Dinner: 舒肥雞胸肉 義大利海鹽, 舒肥雞胸肉 經典香蒜, 芒果奶昔, 細喜錠, 草維錠. Snacks/Other: H24. more...
|
|
2149 kcal
|
Exercise:
活動 - 12 minutes, Resting - 17 hours, Sleeping - 6 hours and 48 minutes. more...
|
Gaining 11.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|