Weigh In record (no journal entry) for 20 September 2022
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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532 kcal
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Fat: 10.70g | Prot: 10.31g | Carbs: 103.86g.
Breakfast: Русский Десерт Воздушные Зёрна Риса в Сахарном Сиропе с Цукатами, Хлебозавод 5 Торт Белоснежка. Snacks/Other: Инмарко Джемка с Йогуртом с Клубникой, Перекресток Виноград Белый. more...
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Losing 0.6 kg a Week
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kiloshooter's Weight History
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