Weigh In record (no journal entry) for 20 September 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1018 kcal
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Fat: 58.13g | Prot: 62.15g | Carbs: 60.15g.
Breakfast: Магнит Персик, Паштет Печеночный 22.01.22, Овсяная Каша на Молоке. Lunch: Сытоедов Суп Лапша Домашняя с Курицей, Жареные или Запеченные Куриные Бедра. Snacks/Other: Пятерочка Сахар, Творог 5%, Сметана 15%. more...
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Losing 1.4 kg a Week
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Paukova Julia's Weight History
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