Weigh In record (no journal entry) for 20 September 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1517 kcal
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Fat: 50.42g | Prot: 91.41g | Carbs: 176.75g.
Breakfast: Domates Sosu, Salatalık (Soyulmuş), Haşlanmış Yumurta, Zeytinyağı, Zeytin, Pınar Süzme Peynir. Lunch: Mercimek Çorbası. Dinner: Uno Tam Buğday Ekmek, Domates Sosu İçinde Patates ve Sebzeli Sığır Eti Güveci, Mis Tam Yağlı Ayran. Snacks/Other: Nektarin. more...
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Gaining 0.2 kg a Week
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pinar6101's Weight History
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